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Are you experiencing mild to moderate mental health challenges?

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Are you experiencing mild to moderate mental health challenges including anxiety and depression? Would you like to take part in a friendly and inclusive programme of arts workshops in Peterborough? Arts and Minds and Evolve, the community counselling charity, invite you to attend an 8-week arts on prescription programme, led by a professional artist and […]

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Carers – would you find putting your thoughts and feelings into words helpful?

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Are you caring for a family member or friend? Would you find putting your thoughts and feelings into words helpful? Arts charity, Craft4Smiles invite you to join them for Expressive Writing Workshops online and in person at Lifecraft, The Bath House, Cambridge. Expressive writing is about self-expression, it helps you to think about your experiences […]

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