Caring Together and Healthy You are holding an event for carers offering free activities, advice and information about how you – as someone looking after a family member or friend – can look after your own health and wellbeing.
You can go along for:
- Mini MOT’s – blood pressure check, and height and weight taken for a BMI measure.
- A nutritionist – available to ask any questions on healthy choices
- Falls prevention team – practitioner showing exercises on strength and balance
- Curling taster sessions
- Exercise referral scheme to advise what classes are in community
- HAY South Cambs Charity and Caring Together will have information stands
Book your free space by contacting Caring Together on 0345 241 0954 or email [email protected]
For more information on carers hubs click here.
Carers hubs are supported by the National Lottery Community Fund and supported by Carers Trust with funding from the Government’s Community Match Challenge charity package #CommunitiesCan
