Love to Move is the first cognitive enhancement exercise programme of its kind in the UK, based on scientific research. Fun, seated exercise set to music, with demonstrable benefits in the physical, emotional and cognitive aspects of older people, especially those living with Dementia. Love to Move is age, dementia and Parkinson’s friendly. Carers are encouraged to stay and enjoy the session & there is often time to socialise with others over a cuppa.
Love to Move have also made their seated activity programme available online. You can head to their website for easy to follow sessions with Kim Hall, their lead deliverer so you can take part in sessions in your own home.
Various sessions available nationally – contact British Gymnastics Foundation for more information.
